The Footage/Every Pound Counted

Watch the Plates Go On.

Every lift behind The Hyperdensity Matrix Protocol™ — filmed rep by rep, machine weight included.

1,097.5

LB Leg Press × 3

887.5

LB × 12 Reps

825

LB Hack Squat × 6

1,333

Watt Peak

600+

Logged Hours

© Michael Hallier · Self-Coached · Self-Made Get the Blueprint